Monday, November 22, 2010

Sweet potato hash

Thanks again, to Pinch My Salt, for another great recipe! 

Sweet Potato Hash (Adapted from Pinch My Salt):
  • 1TB coconut oil
  • 1TB butter
  • 3-4 cups of peeled, diced sweet potatoes (1/4-1/2" is good, the larger they are, the longer they will take to cook)
  • 1 small onion, chopped
  • 1/2t ground cumin
  • 1/2t paprika
  • Dash of crushed red pepper
  • Salt and pepper to taste (optional)
  • Fresh or dried parsley (optional)
In a large skillet, heat oil and butter until melted.  Add the onions and potatoes and cook, stirring frequently, until potatoes are tender (about 20 minutes, depending on the size of the potatoes).  Stir in the cumin, paprika and red pepper and cook for another couple of minutes (I added a little bit of water here just to make sure the spices were distributed as they stuck to the potatoes).  Remove from heat, season with salt, pepper and parsley.

No comments:

Post a Comment