Showing posts with label green beans. Show all posts
Showing posts with label green beans. Show all posts

Thursday, January 3, 2013

Green beans with mushrooms and onions




Well I'm back on the paleo wagon and my problem is coming up with sides.  Today I scored some baby bella mushrooms on sale and found a bag of haricot verts in the freezer, and amazingly had some onions sitting around, so off I went.  And the results were tasty!

Preheat oven to 400 degrees


  • 1 24-ounce bag of extra fine french green beans (if you have frozen, just let them thaw and use paper towel or a salad spinner to get rid of the excess moisture)
  • 12 ounces of baby bella mushrooms, halved
  • 1 red onion, thinly sliced
  • 1/4 cup olive oil
  • 2-3 teaspoons garlic powder
  • 2-3 teaspoons onion powder
  • 2-3 teaspoon fine sea salt
In a large baking dish combine all ingredients.  Cook at 400 degrees for 25-30 minutes or until mushrooms are tender.  Adjust seasoning as necessary.

Serves 6

Wednesday, January 18, 2012

Green beans with caramelized onions and bacon


Super quick and super easy side dish alert!

I'm having dinner tonight with two girlfriends, we've started monthly paleo dinners and it's really nice to have other people who eat how I do, so we can get together, eat some healthy, delicious food and catch up with each other :)  Juliana is hosting tonight so I threw together a side.


  • 1 bag frozen (or fresh if you've got them) green beans.  I bought the frozen french cut green beans, they just look a little fancier ;)
  • 1 small red onion, halved and thinly sliced
  • 1 clove of garlic, minced
  • 4 strips of bacon
  • Salt and pepper to taste
In a large skillet over medium heat fry up your bacon.  When it's finished removed and put on a paper towel to absorb grease.  

Turn the skillet down to medium low and add the garlic and onions and saute until the onions start to caramelize (and your kitchen smells completely delicious)

Add the green beans and stir to combine everything.  You can use the beans straight out of the freezer, or you can let the beans thaw in the bag and drain the excess liquid.  I did an in between and there was some water in the pan, so if you have that problem, then just let it simmer until it's absorbed.

Meanwhile, turn your broiler on to high.

When the beans are almost finished, toss in the bacon (that you have no doubt crumbled while you were waiting for the onions to caramelize).  Then, wrapping the skillet handle in foil if it's not oven/broiler safe, stick under the broiler for 5-10 minutes or until the beans get crispy and slightly browned.

Season with salt and pepper.